Programs to Transform Your Health
I offer individual and group packages combining functional medicine, biohacking, coaching, and emotional support. Available in-person and virtual.
Initial Consultation
FREEYour First Step to a Healthier Life
Book an initial call or email me to make sure it's a fit, and that you are committed to becoming the best version of yourself. I want to understand your goals, your challenges, and how I can help.
Ideal for: Anyone who wants to explore whether functional medicine coaching and biohacking are the right next step for their wellness journey.
What's Included
- Discuss your health goals and challenges
- Understand whether we're a good fit
- Learn about the 12 Week Mind and Body Reset
- No commitment required
12 Week Mind and Body Reset
$3,295A Comprehensive Transformation Program
12 weeks of coaching
The goal is to identify the areas of focus, and the root cause of the issues through 12 weeks of coaching, email/text support, labs, peptide/GLP1's review, vitamin review, exercise plan, nutrition plan, sleep plan, office ergonomics, scheduling through out the day for our interventions and weekly sheets that provide a concrete plan individualized to your needs. I will offer in-person and virtual.
Ideal for: Adult women and men who want to live a healthy, balanced life incorporating science, nutrition, technology, coaching, and exercise.
What's Included
- 12 weeks of one-on-one coaching
- Email and text support throughout
- Labs and peptide/GLP1's review
- Vitamin review
- Personalized exercise plan
- Customized nutrition plan
- Sleep plan
- Office ergonomics review
- Scheduling interventions
- Weekly individualized sheets
- In-person and virtual sessions available
- $300 discount if paid in full
- Payment plan: $1,500 down + $897.50 x 2 monthly payments
Couples Wellness
Contact for PricingTransform Together
I love working with couples who are dedicated to becoming the best versions of themselves together. I will work with a couple through the entire process as well, providing personalized coaching for both partners.
Ideal for: Couples who are dedicated to becoming the best versions of themselves together.
What's Included
- Personalized coaching for both partners
- Special couples rates
- In-person and virtual sessions
- Email and text support
Wellness Services
Contact for PricingAdvanced Modalities for Total-Body Wellness
At Northampton Mind and Body Wellness, I offer a full suite of cutting-edge wellness modalities designed to complement your coaching journey and accelerate your results.
Ideal for: Anyone looking to enhance their wellness journey with advanced, science-backed modalities alongside or independent of a coaching program.
What's Included
- Cryotherapy
- Reiki
- Red Light Sauna Therapy
- Body Composition Scanning
- Hyperbaric Chambers
Transparent Pricing
I accept all credit cards, Venmo, PayPal, and Apple Pay. Payment plans available.
Initial Consultation
No commitment required
- Discuss your health goals
- See if we're a good fit
- No obligation
12 Week Mind & Body Reset
12 weeks of coaching + support
- Labs & peptide/GLP1's review
- Nutrition & exercise plans
- Email & text support
- In-person or virtual
- $300 off if paid in full
Couples Wellness
Special couples rates
- Coaching for both partners
- In-person or virtual
- Ongoing support
Please call to learn about our other services
Have Questions About My Programs?
Check out my frequently asked questions or reach out directly.
Ready to Transform Your Health?
I combine functional medicine, biohacking, and emotional support to help you address the root cause of your health challenges. Book a free consultation — no pressure, just an honest conversation about how I can help.
Your consultation is completely free — no obligation, no commitment. I just want to make sure it's a fit and that you're ready to invest in yourself.